Monroe Parks and Recreation Department
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Yoga

This program is currently unavailable. Click here to view all of our current programs.


Yoga is good for the body and the mind. Practicing yoga not only stretches muscles but also relieves pain, lowers heart rate, improves posture, increases your immune system, helps you sleep better, relieves depression, lessens stress, and calms you. Taking your practice outside enhances ourselves to nature.

Join Margaret Walsh, RYT-200, for a six week session suitable for all levels and physical activity.



Requirements for these class:
yoga mat
wear comfortable apparel for activities
water bottle

Refunds
Requests must be submitted in writing. They will be prorated and $10 processing fee is withheld from each program withdrawal. The balance will be applied to your household account to use for a future program. If the refund is due to medical reasons, a full refund will be issued as long as your request is accompanied by a doctor’s note.

The Monroe Parks and Recreation Department reserves the right to change schedules/locations as necessary and cancel programs due to insufficient registration or lack of instructor(s).

* Adjustments and discounts will be applied during checkout if applicable. *

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